Orientation & Training Program for Fitness Trainers

Department of Orthopaedics at Dr. KM Cherian Institute of Medical Sciences, Chengannur, organized the Orientation & Training Program for Fitness Trainers under MEDIFIT Clinic, Kerala’s first clinically guided fitness initiative. The program was aimed at upgrading the skills of fitness professionals and enabling them to provide safer, science based training to their clients. The program was inaugurated by Dr. Krishnakumar Mahadevan (Sr. Consultant Orthopaedic Surgeon), who also delivered an introductory session. The event featured expert talks by a multidisciplinary team of specialists, Dr. Devarajan K. A (Sr. Consultant Cardiologist) spoke on Cardiac Safety During Exercise. Dr. Amal Dev D. (Consultant…

Medical Camp at New Delhi

Dr.KM Cherian Institute of Medical Sciences organised the free medical camp in association with Manipal Hospital, Delhi, Coordinated by Delhi Malayali Association and Deepalaya (NGO) Venue: Deepalaya Learning Centre, Okhla, Phase - 2, New Delhi Date: Tuesday, 5th May 2026; 10 am - 1:30 pm The camp witnessed patients consulting the Physician and the Gynaecologist. Free BP check, blood glucose testing, and BMI assessment were provided for all participants. The camp mainly catered to residents living in and around Okhla Phase-2, an area comprising industrial establishments on one side and densely populated slum communities on the other.

A Guide to Preventing Anemia and Boosting Hemoglobin in Children

Anemia remains one of the most common health challenges children face during their critical growing years. It directly impacts their energy, focus, and overall physical development. To protect your child from this nutritional deficiency, it is essential to understand what healthy hemoglobin levels look like at different ages, how specific dietary choices influence iron intake, and what preventive medical habits to establish. Understanding Normal Hemoglobin Levels by Age Hemoglobin is the essential protein in red blood cells that carries oxygen from the lungs to the rest of the body. Because a child’s body changes rapidly, what qualifies as a "normal"…

Essential Eye Care and Medication Rules After Cataract Surgery

Undergoing cataract surgery is a major step toward restoring clear vision, but the ultimate success of the procedure depends heavily on how well you care for your eyes during the recovery phase. Post-operative care requires diligence, precision, and adherence to specific hygiene practices. Following these essential guidelines for administering medication and protecting your eyes will help ensure a smooth, complication-free healing process. The Correct Way to Administer Post-Surgery Eye Drops Prescribed eye drops are the most critical tool for preventing infection and reducing inflammation after surgery. However, applying them incorrectly can minimize their effectiveness or introduce harmful bacteria. Stick to…

Spotting the Hidden Signs of Anemia in Children: A Parent’s Guide

Anemia, commonly understood as a low red blood cell count or a lack of healthy hemoglobin, is one of the most widespread health issues affecting young children today. Despite how common it is, a vast majority of childhood cases quietly slip under the radar. Because the symptoms often develop gradually, parents might easily mistake a child's fatigue or behavioral changes for normal growing pains or school-related stress. Recognizing the subtle warning signs and understanding the underlying causes of anemia can ensure your child receives the vital nutritional support they need to thrive. What Triggers Childhood Anemia? While many people instantly…

Managing COPD: Why the Annual Flu Vaccine is an Essential Lifesaver

Living with Chronic Obstructive Pulmonary Disease (COPD) requires a thoughtful, proactive approach to daily wellness. While everyday treatments like inhalers and medications are standard mainstays, there is one preventative measure that lung specialists emphasize above almost everything else: the annual flu vaccine. For someone with healthy lungs, a seasonal bout of influenza might mean a week of bed rest and fatigue. For an individual living with COPD, however, the exact same virus can escalate into a severe medical emergency. Viewing the seasonal flu shot not as an optional choice, but as a core component of routine medical management, can make…

The Power of Prevention: Why Regular Health Checkups Should Be a Habit

We often tend to visit a hospital or consult a medical professional only when we feel physically unwell or experience obvious pain. However, waiting for symptoms to appear before checking on your health can sometimes mean missing the opportunity to address an illness when it is easiest to treat. This is where personalized preventive health checkups become invaluable. Adopting a proactive approach to your medical well-being through routine screenings is one of the most effective strategies for maintaining long-term health and vitality. The Critical Age Window While wellness tracking matters at every stage of life, scheduling regular preventive screenings becomes…

Understanding Malaria: Symptoms, Prevention, and the Critical Need for Early Action

Despite major advancements in global healthcare, malaria continues to be a significant public health challenge across many regions. This life-threatening disease affects millions of people annually, making awareness about how it spreads and how it presents in the human body one of our strongest shields against it. By understanding the nature of malaria, recognizing its initial warning signs, and taking prompt action, we can collectively work toward controlling and ultimately eliminating this disease. How Malaria Spreads Malaria is an infectious disease caused by a microscopic parasite. It does not spread directly from person to person like a cold or flu.…

Understanding Prostate Cancer: Symptoms and Diagnostic Steps

Prostate cancer is one of the most common cancers affecting men worldwide. Like many underlying conditions, catching it early significantly improves the success of treatment and long-term recovery. Because the prostate gland plays a direct role in the urinary system, the earliest red flags almost always show up during your normal bathroom routine. Knowing what signs to look for and understanding the clinical roadmap to a diagnosis can help you take control of your health. The Early Symptoms: What to Look For In its initial stages, prostate cancer primarily manifests as changes or difficulties in urination. This happens because a…

Chronic Snoring and Nasal Blockage in Children: When is Surgery the Best Option?

As parents, watching your child struggle with persistent health issues can be incredibly stressful. If your little one suffers from chronic snoring, frequent throat or ear infections, or constant nasal congestion, the root cause might lie in their adenoids and tonsils. When these lymphoid tissues swell or become oversized, they can significantly impact a child's quality of life and overall development. Fortunately, medical intervention can provide effective relief. Understanding Adenoids and Tonsils Both adenoids and tonsils are part of the body's immune system, consisting of lymphoid tissue designed to help fight off infections. Tonsils are clearly visible at the back…

Understanding HER2 Receptors in Breast Cancer Treatment

A breast cancer diagnosis comes with a lot of medical terminology, and one of the most critical factors doctors look at is receptor status. Among these, the HER2 (Human Epidermal Growth Factor Receptor 2) receptor plays a foundational role in determining how a specific tumor behaves and how it should be treated. What are HER2 Receptors? HER2 receptors are proteins found on the surface of breast cells. In a healthy body, these proteins control how your cells grow and divide. However, in about 25% to 30% of breast cancer patients, the cancer cells have an abnormally high number of these…

Navigating Breast Cancer Treatment: When and Why Chemotherapy is Needed

A breast cancer diagnosis marks the beginning of a complex and highly personalized medical journey. When building an effective treatment protocol, oncologists typically rely on a combination of different approaches, including surgery, radiation therapy, and systemic treatments. Among these, chemotherapy stands out as a foundational tool used to combat cancer cells throughout the body. Understanding when and why chemotherapy is recommended can bring clarity and reassurance to patients and their families. The Role of Chemotherapy in Treatment Plans Chemotherapy is a systemic treatment, meaning it uses powerful medications delivered through the veins to target and eliminate rapidly growing cancer cells.…

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