Dr. KM Cherian Institute Of Medical Sciences Articles, ENT and Head & Neck Surgery, Healthcare

Protecting Your Hearing in a Digital Age: Safe Earphone Usage

While earphones and headphones are essential tools for our modern lifestyle, their prolonged and improper use can lead to significant hearing damage. However, you can still enjoy your favorite music, podcasts, and calls without compromising your auditory health by following a few expert-recommended habits. Choose the Right Device The type of audio device you use plays a major role in how much strain is put on your ears. Headphones Over Earbuds: Over-the-ear headphones are generally safer for your hearing than in-ear earphones or earplugs. Noise-Canceling Technology: Opting for noise-canceling headphones is even better, as they block out background noise, allowing…
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Dr. KM Cherian Institute Of Medical Sciences Articles, ENT and Head & Neck Surgery, Healthcare

How a Sleep Study Can Help Identify and Manage Sleep Apnea

Sleep apnea is a serious condition characterized by loud snoring and repeated instances where breathing actually stops during sleep. If left untreated, it can lead to severe health complications. Therefore, timely diagnosis and treatment are essential for maintaining long-term well-being. The most effective tool for identifying this condition is a professional sleep study, which is categorized into four different levels based on the depth of the analysis. Level 1: Polysomnography (The Comprehensive Lab Test) Level 1 is the most detailed and comprehensive sleep study available. Conducted in a dedicated sleep lab under the constant monitoring of a trained technician, this…
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Dr. KM Cherian Institute Of Medical Sciences Articles, Healthcare, Oncology

Protecting the Future: A Guide to the Cervical Cancer Vaccine

Cervical cancer is primarily caused by the Human Papillomavirus (HPV). Because this link is well-established, medical science has developed highly effective vaccines that can prevent the onset of the disease. In addition to regular screening, vaccination is considered the most powerful tool in the global effort to eliminate cervical cancer. Types of Vaccines Available There are several internationally recognized vaccines used to protect against HPV. These include Gardasil and Cervarix, which have been used globally for many years. Additionally, a new indigenous vaccine developed in India, called CERVAVAC, has recently become available, making protection more accessible to a wider population.…
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Dr. KM Cherian Institute Of Medical Sciences Articles, Endocrinology, Healthcare

Understanding Pituitary Gland Tumors: Symptoms You Should Not Ignore

Pituitary gland tumors are a common occurrence in the field of endocrinology. However, many of these tumors do not produce hormones, which means they can often go undetected for long periods. Because they are "non-functioning," they are frequently only discovered when they reach a significant size, begin to bleed, cause swelling, or exert pressure on the optic nerves, affecting vision. Early Warning Signs in Blood Reports When reviewing the medical histories of patients diagnosed with these tumors, certain patterns often emerge that were previously overlooked. Two critical indicators in blood tests can serve as early warning signs: Low Free T4…
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Dr. KM Cherian Institute Of Medical Sciences Articles, Healthcare, Oncology

Fighting Cervical Cancer: Prevention and the Road to Elimination

Cervical cancer is a significant health concern for women worldwide, and its impact in India is particularly profound. It currently ranks as the second most common cancer among Indian women, accounting for approximately 18% of all cancer cases in the female population. Despite these high numbers, there is a powerful message of hope: because cervical cancer is primarily caused by a virus, it is one of the most preventable forms of cancer. The Cause: Human Papillomavirus (HPV) The vast majority of cervical cancer cases are caused by the Human Papillomavirus, commonly known as HPV. Because the primary trigger is a…
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Dr. KM Cherian Institute Of Medical Sciences Articles, Healthcare, Plastic & Reconstructive Surgery

Tissue-Based Breast Reconstruction: Restoring Shape After Cancer Treatment

For individuals who have undergone treatment for breast cancer, reconstruction offers a way to restore body image and physical confidence. While implant-based options are common, tissue-based reconstruction—which uses the patient's own natural tissue—is a highly effective alternative. This approach provides a more natural look and feel by utilizing the body’s own skin, fat, and muscle. Understanding Tissue-Based Options There are two primary ways that tissue-based reconstruction can be performed, depending on the patient's physical needs and recovery goals. 1. Free Flap Reconstruction (Transplant Method) In this advanced procedure, a "flap" consisting of skin, fat, and sometimes muscle is taken from…
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Dr. KM Cherian Institute Of Medical Sciences Articles, ENT and Head & Neck Surgery, Healthcare

Understanding Video Laryngoscopy: A Clear View into Throat Health

In the field of ENT (Ear, Nose, and Throat) care, video laryngoscopy is a common and vital procedure used to diagnose various complications related to the throat, voice production, and swallowing. When patients report difficulties in these areas, this procedure is often the first line of investigation due to its accuracy and safety. What is Video Laryngoscopy? Video laryngoscopy is a simple and non-invasive procedure that allows a specialist to get a detailed, magnified view of the internal structures of the throat. It is an essential tool for identifying issues that cannot be seen during a standard physical examination. The…
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Dr. KM Cherian Institute Of Medical Sciences Articles, Endocrinology, Healthcare

Choosing the Right Footwear: A Guide for Diabetic Patients

For individuals living with diabetes, foot care is a critical component of overall health management. Selecting the right footwear is not just about comfort; it is a vital step in preventing complications such as ulcers and infections. Proper shoes help protect the feet from pressure and injury, which is especially important for those who may have reduced sensation in their extremities. Specialized Footwear for Existing Injuries For patients who already have foot ulcers or sores, there are specially designed diabetic shoes. These use a technique called "off-loading," which ensures that no pressure is applied to the wounded area. This specialized…
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Dr. KM Cherian Institute Of Medical Sciences Articles, Endocrinology, Healthcare

Managing Hyperthyroidism: Understanding Your Treatment Timeline

Hyperthyroidism is a condition where the thyroid gland becomes overactive and produces an excessive amount of thyroid hormone. While many people are familiar with hypothyroidism (where the gland is underactive), the approach to treating an overactive thyroid is quite different, especially regarding the duration of medication. Medication vs. Lifelong Treatment A common misconception is that all thyroid issues require lifelong medication. In cases of an underactive thyroid, patients often do need to take supplements for the rest of their lives. However, for hyperthyroidism, the medical treatment plan is typically structured for a specific period—usually ranging from 18 to 24 months.…
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Dr. KM Cherian Institute Of Medical Sciences Articles, Healthcare, Minimally Invasive & Laparoscopic Surgery

Managing Varicose Veins: From Diagnosis to Modern Treatment

Varicose veins are a common condition characterized by veins that become enlarged, swollen, and twisted, typically appearing in the legs. While often seen as a cosmetic concern, they can lead to discomfort, pain, and more serious circulatory issues if left unaddressed. Understanding how to identify and treat this condition is the first step toward improving leg health and overall comfort. How Varicose Veins are Evaluated When a patient presents with symptoms of varicose veins, the first step is a thorough diagnostic evaluation. The most effective tool for this is the Duplex Scan. This specialized ultrasound test allows specialists to: Examine…
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Dr. KM Cherian Institute Of Medical Sciences News & Events

Scientific session by Dr. Sarah J. Easaw at the Health Arts Festival ‘Aarogyam Aanandam’, Pathanamthitta

Dr. Sarah J. Easaw, Medical Director & Consultant Oncologist at the Oncology Centre, Dr. KM Cherian Institute of Medical Sciences, delivered a seminar on the topic “Changing Lifestyles in Kerala and the Health Issues Arising from Them” at the Health Arts Festival “Aarogyam Aanandam”, organized under the leadership of the Health Department, Pathanamthitta. The event was inaugurated by Health Minister Smt. Veena George and was attended by Health Department Deputy Director Dr. Bibin Gopal, Dr. Reetha Isaac and Dr. Mathews Nambeli, Member of the State Executive Committee of the Aardram Mission.
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